heart_to_heart_yoga_studio Yoga begins right where I am, not where I was yest This Mashujaa Day, we honour the courage that gave The real practice is finding balance when life tur There us something truly special being with people NAMASTE NAIROBI !!! Your Thursday sessions are s Wholeness is not the absence of scars, but the pre * βNourish your soul. The body will follow. π§ββοΈβ¨- βEach breath is a new beginning, each practice a s βYoga assists are not just about taking students I have been a seeker, and i still am. But I stoppe βMay your practice bring strength to your body, cl π₯ INTERNATIONAL WORLD YOGA DAY π₯ This SATURDAY 20 Your breath is the only thing that stays until the βNot all of us can do great things. But we can do One breath at a time, one day at a time β this mon The ONLY person who can open the door to inner tru βServe without expectation, love without condition The greatest progress in yoga isnβt seen, its felt With one mindful breath, we can get the insight th Sunday Service 11am @ Hearttoheartyogastudio.com π₯ Load More Follow on Instagram
