Ashtanga Yoga

Ashtanga yoga involves poses that flow from one to the next. However, what sets Ashtanga […]

Beginners Class

Our signature class, powerful, energetic flow from pose to pose with the focus of alignment, […]

Power Yoga

Our signature class, powerfull, energetic flow from pose to pose with the focus of alignment, […]

Restorative Yoga

Restorative yoga is suitable for practitioners of all levels. By definition, restorative yoga is a […]

Vinyasa 

Vinyasa is a  Sanskrit word meaning to place in a special way. Vinyasa is a type of […]