Heart to Heart Yoga Studio - logo
  • About Us
  • Classes
  • Schedule & Pricing
  • Community Services
  • Team
  • Contact Us
  • Gallery
×
  • About Us
  • Classes
  • Schedule & Pricing
  • Community Services
  • Team
  • Contact Us
  • Gallery
☰

Gallery

heart_to_heart_yoga_studio

Do you want to elevate and grow your Handstand pra Do you want to elevate and grow your Handstand practice?We have a plan for you.Join our upcoming Handstand Workshop with the Amazing @inverted_yogi and @denis1fit happening Friday 10th October@hearttoheart Yoga studio 
You learn necessary tools and drills on how to level up your handstand Journey.

Don’t wait save for your spot!
Call/WhatsApp 
0712295060/
0745399543
“The winds of grace are always blowing, but you “The winds of grace are always blowing, but you have to raise the sail.” - Ramakrishna Paramahansa
•
•
Sunday classes 
11am 12noon soulful Vinyasa @waltermugwe 
3-4pm restorative flow @sadickkachisa
Nothing beats the rise & shine class at the Heart Nothing beats the rise & shine class at the Heart To Heart Yoga studio  6:00AM ✨🌞🌞

📍 kenrail towers westlands (  floor m2 ) 
Call/watsapp  0745399543  to sign up for a class
Stop being afraid of what could go wrong, and star Stop being afraid of what could go wrong, and start being excited about what could go right.
•
•
•
Monday Schedule 
6-7am Rise and Shine flow
7:30-8:30am vinyasa
10-11am slow flow
1-2pm  lunch break vinyasa
5:30-6:30pm Detox vinyasa
7pm-6:30pm Slow flow
“Reset And Realign your Soul🤸🏾‍♂️🧘🏿‍♂️💕
•
•
•
Sunday Sermon 

11am-12noon Soulful Flow

3-4pm Restorative Flow
When the world feels chaotic, come back to your br When the world feels chaotic, come back to your breath, your center, your peace.

Because your inner world sets the tone for everything else.
 
Friday schedule 

6:00am - (Rise and shine)@basilio

7:30am - (power vinyasa) @basilio

1:00pm - (lunch break yoga) @sadick

5:30pm - (power Vinyasa/arm balance/inversion) @denis
Happy Friday CHILD’S POSE — A MOMENT OF SURR Happy Friday 

CHILD’S POSE — A MOMENT OF SURRENDER
When the world feels heavy, come back to your breath and let it all melt away. Join us @heart_to_heart_yoga_studio 
•
•
•
✨ Benefits:
• Gently stretches hips, thighs & spine
• Calms the mind and relieves stress
• Soothes the nervous system
It Always Look Impossible Until Its Done 🤸🏾‍♂️🤸🏿‍♂️🤸🏾‍♂️🤸🏿‍♂️
Staying in the pose cultivates patience, resilienc Staying in the pose cultivates patience, resilience, and calm under pressure.
•
• 
Saturday classes @heart_to_heart_yoga_studio 
7:30-8:30am vinyasa @thaish8141 
9-10am power vinyasa @waltermugwe 
11-12:15pm Community Class
4-5pm Deep stretch @ka_dosa23 (leon)
“Yoga reminds us: we don’t go back, we go inwa “Yoga reminds us: we don’t go back, we go inward. That’s where new beginnings live.”
•
•
Sunday Service 
11-12pm soulfull Sunday 
3-4pm Restorative Yoga
“Let go of doing it ‘right.’ Just breathe an “Let go of doing it ‘right.’ Just breathe and begin.” 

Thursday classes 
6-7am Rise and shine flow
7:30-8:30am vinyasa 
10-11am Restorative flow
5:30-6:30pm Power vinyasa/basics
7-8pm slow flow
Happy New Month To Break Free 🔥🔥🔥🧘🏿 Happy New Month To Break Free 🔥🔥🔥🧘🏿‍♂️🧘🏽‍♀️🧘
•
•
Repurpose•Breathe•Reconnect• @heart_to_heart_yoga_studio 

Tuesday schedule 
6-7am Rise and shine flow
7:30-8:30am  vinyasa
1-2pm slow flow
5:30-6:30pm Vinyasa/deep stretch flow
7-8pm slow vinyasa
“The body benefits from movement, and the mind b “The body benefits from movement, and the mind benefits from stillness.

Friday schedule 

6:00am - (Rise and shine)@basilio

7:30am - (power vinyasa) @basilio

1:00pm - (lunch break yoga) @sadick

5:30pm - (power Vinyasa/arm balance/inversion) @denis
In community 💥💥💥💥💥 Happy internati In community 💥💥💥💥💥

Happy international world yoga day.
Instagram post 18143127445400381 Instagram post 18143127445400381
Happy International Yoga Day Happy International Yoga Day
Instagram post 18083666164694401 Instagram post 18083666164694401
Outdoor lovers! Heart to Heart Yoga Studio invit Outdoor lovers! 

Heart to Heart Yoga Studio invites you to celebrate the International Yoga Day at the Arboretum park this Saturday 21st June 2025.  class starts at 11am to 12:30pm and it's FREE!! Bring a friend and a yoga mat 💥💥
Vinyasa ✅
Partner yoga ✅
Stretching ✅
“When you own your breath, nobody can steal your “When you own your breath, nobody can steal your peace” 

Friday schedule 

6:00am - (Rise and shine)@basilio

7:30am - (power vinyasa) @basilio

1:00pm - (lunch break yoga) @sadick

5:30pm - (power Vinyasa/arm balance/inversion) @denis
Outreach Vibes 😍 Outreach Vibes 😍
Follow on Instagram

Post navigation

Contact Us
© Copyright 2025 Heart to Heart Yoga Studio. All Rights Reserved.

Namaste, chat with us