Heart to Heart Yoga Studio - logo
  • About Us
  • Classes
  • Schedule & Pricing
  • Community Services
  • Team
  • Contact Us
  • Gallery
×
  • About Us
  • Classes
  • Schedule & Pricing
  • Community Services
  • Team
  • Contact Us
  • Gallery
☰

Gallery

heart_to_heart_yoga_studio

Your breath is the only thing that stays until the Your breath is the only thing that stays until the end. YOGA TEACHES YOU TO VALUE IT. 🧘‍♀️🧘‍♀️

Thursday classes 

6:00-7:00am  rise & shine
7:30-8:30am  power vinyasa
10:00-11:00am  slow flow/ bolster
5:30-6:30pm  power vinyasa/ basics
7:00-8:00pm  slow flow
“Not all of us can do great things. But we can do “Not all of us can do great things. But we can do small things with great love.” -Mother Teresa #sundaysermon @heart_to_heart_yoga_studio 
•
•
Monday Schedule 
6-7am Rise & shine flow
7:30-8:30am Vinyasa
10-11am slow flow
1-2pm power flow
5:30-6:30pm power vinyasa
7-8pm slow vinyasa
One breath at a time, one day at a time — this mon One breath at a time, one day at a time — this month is yours to grow.
•
•
Monday Schedule 
6-7am vinyasa @basiliomicha67 
7:30-8:30am vinyasa @basiliomicha67 
10-11am slow flow @ka_dosa23 
1-2pm power flow @sadickkachisa 
5:30-6:30pm power yoga @waltermugwe 
7-8pm slow vinyasa @waltermugwe
The ONLY person who can open the door to inner tru The ONLY person who can open the door to inner truths and lead you to INNER LIGHT is you. 

Tuesday classes 🧘‍♀️

6:00-7:00am  rise & shine 

7:30-8:30am  power yoga flow

1:00-2:00pm  lunch break yoga

5:30-6:30pm  power yoga/ Deepstretch

7:00-8:00pm  slow vinyasa
“Serve without expectation, love without condition “Serve without expectation, love without condition, act without attachment.” One love community class @heart_to_heart_yoga_studio  every sat 11-12:15pm 💕 westlands kenrail towers 🙏🏿
The greatest progress in yoga isn’t seen, its felt The greatest progress in yoga isn’t seen, its felt Not just physically, but mentally & spiritually. ✨💫
🧘🏽‍♀️ @yoga 💫

Friday schedule @hearttoheartyogastudio

6:00am - (Rise and shine)@basilio

7:30am - (power vinyasa) @basilio

1:00pm - (lunch break yoga) @sadick

5:30pm - (power Vinyasa/arm balance/inversion) @denis
With one mindful breath, we can get the insight th With one mindful breath, we can get the insight that life is precious. ✨✨

  Friday schedule :-

6:00am - (Rise and shine)@basilio

7:30am - (power vinyasa) @basilio

1:00pm - (lunch break yoga) @sadick

5:30pm - (power Vinyasa/arm balance/inversion) @denis
Sunday Service 11am @ Hearttoheartyogastudio.com 🔥 Sunday Service 11am @ Hearttoheartyogastudio.com 🔥💕

As We Journey Inwards We Reflect Our Light Outwards. 

Join our Monday schedule 

6-7am rise & shine vinyasa
7:30-8:30am vinyasa 
10-11am slow flow
1-2pm Lunbreak flow
5:30-6:30pm power vinyasa
7-8pm slow flow
One love Community Saturdays 🔥🔥🔥 it not about push One love Community Saturdays 🔥🔥🔥 it not about pushing harder, its about practicing what matters again and again. #whybaptisteyoga 
•
•
Sunday schedule 
11-12noon soulful Vinyasas 
3-4pm Restorative flow
“In a moment of truth, everything can change—not b “In a moment of truth, everything can change—not because life changes, but because you finally show up for it in a new way.” 

Monday schedule @ Hearttoheartyogastudio.com
6-7am vinyasa  yoga
7:30-8:30am vinyasa
10-11am  slow flow
1-2pm  power hour
5:30-6:30pm power vinyasa
7-8pm slow flow
Stillness is not stopping, It’s listening. The pa Stillness is not stopping, It’s listening.

The pause is where awareness sharpens, breath deepens, and truth becomes clear.

✨PRACTICE IN THE PAUSE:
FINDING POWER IN STILLNESS 

Saturday classes @ hearttoheartyogastudio.com 

7:30-8:30am vinyasa
9-10am power vinyasa 
11-12:15pm one love community class
4-5pm slow flow
#whybaptisteyoga #whyhearttoheartyoga #yogaeverydamday
If life feels messy right now… breathe. The unplan If life feels messy right now… breathe. The unplanned chapters often become the most meaningful.
@yoga ✨

Friday schedule 

6:00am - (Rise and shine)@basilio

7:30am - (power vinyasa) @basilio

1:00pm - (lunch break yoga) @sadick

5:30pm - (power Vinyasa/arm balance/inversion) @denis
Trust the practice - your breakthrough arrives qui Trust the practice - your breakthrough arrives quietly. 🧘‍♀️🧘‍♀️

Tuesday classes

6:00 - 7:00am  rise & shine

7:30 - 8:30am  power vinyasa

1:00 - 2:00pm  lunch break vinyasa

5:30 - 6:30pm  power vinyasa/deepstretch

7:00 - 8:00pm  slow vinyasa
THE SWEAT LIFE 🧘‍♀️🥵 This Thursday is all about G THE SWEAT LIFE 🧘‍♀️🥵

This Thursday is all about GRATITUDE ✨✨ as we welcome the FESTIVE SEASON 🎉

Thursday classes, 

6:00-7:00am  rise & shine 

7:30-8:30am  power vinyasa

10:00-11:00am  slow vinyasa/bolster

5:30-6:30am  power vinyasa

7:00-8:00pm  slow  vinyasa
“Breathe. Let go. And remind yourself that this ve “Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.” 
•
•
MONDAY SCHEDULE 
6-7am Rise & shine  @basiliomicha67 
7:30-8:30am vinyasa @basiliomicha67 
10-11am slow flow @ka_dosa23 
1-2pm Luchtime power flow @sadickkachisa 
5:30-6:30p power yoga @waltermugwe 
7-8pm slow flow @waltermugwe
Practice and all is coming. consistent, dedicated Practice and all is coming.

consistent, dedicated effort in your practice leads to inner transformation, growth, peace, and achieving what you need, emphasizing trust in the process over immediate results. It's about showing up daily

Saturday classes:

7:30am-8:30am (power vinyasa)

9:00-10:00am (journey into power)

11:00-12:15pm (community class/donation based) 

4:00-5:00pm (slow flow)
Hi yogis and yogini ,Am inviting you tomorrow at 1 Hi yogis and yogini ,Am inviting you tomorrow at 11:00am at @heart_to_heart_yoga_studio for our saturday community class🧘‍♂️ which will be led by me @sadickkachisa .come lets vibe 😎 and have fun together.🙏🙏

Saturday classes:

7:30-8:30am ( power vinyasa)

9:09-10:00am (journey into power)

11:00-12:15pm (community class/ donation based)

4:00-5:00pm (slow flow)
What we want out of yoga is ourselves, not somethi What we want out of yoga is ourselves, not something better than ourselves. —Douglas Brooks

Next classes 

1-2pm vinyasa 
5:30-6:30pm Hip opening flow
7-8pm slow vinyasa
Instagram post 18370167997145452 Instagram post 18370167997145452
Do you want to elevate and grow your Handstand pra Do you want to elevate and grow your Handstand practice?We have a plan for you.Join our upcoming Handstand Workshop with the Amazing @inverted_yogi and @denis1fit happening Friday 10th October@hearttoheart Yoga studio 
You learn necessary tools and drills on how to level up your handstand Journey.

Don’t wait save for your spot!
Call/WhatsApp 
0712295060/
0745399543
Follow on Instagram

Post navigation

Contact Us
© Copyright 2026 Heart to Heart Yoga Studio. All Rights Reserved.

Namaste, chat with us